Anyone else freaking out that summer is already basically half over? When you pack your days with endless activities (the beach! the pool! bbqs! bonfires!). time can fly…and you can forget to pause for the self-care you need so you can fully recharge before the sun...
Glow up your sleep routine
Good sleep is srsly underrated. Consistent, quality rest has a big impact on your mood, health and, well, pretty much every aspect of your life.
5 ways to relax and refresh this summer (inspired by Cal-a-Vie Health Spa’s Mom & Teen Week 2025!)
Summer is the perfect season to reset, refresh and recenter—and Cal-a-Vie Health Spa’s Mom & Teen Week gave us all the inspo to do just that. From sunrise sweat sessions to creative rituals and nourishing meals, here’s how to bring those dreamy self-care vibes...
Your summer shape-up plan (that’s actually fun)
Let’s be real: Working out shouldn’t feel like homework. This summer, we’re ditching the pressure and picking up the vibes. Whether you’re dancing around your room, power walking with your mom during golden hour or hitting the gym with your fave playlist on blast,...
6 easy lunch recipes for girls who can’t cook
When you’re already juggling a busy schedule full of school, friend hangouts and other obligations, it can be pretty difficult to find time to make
This is the summer morning routine you’ll *actually* stick to
It’s summer! Yay! No more school, which means no more super rigid daily routine. That’s a good thing, right?
Well…not always. While having more free time

“Dear Carol, how do I stop sweating so much?”
Dear Carol,
I have a problem with my body that I don’t want to ask anybody else about. I think it’s something that I can control,

Chafing, itchy skin and other summer bummer bod Qs…answered!
Ah, summer. It’s the time for endless days, starry nights and…cramps? Ugh. We asked experts how to nix and x your most annoying warm-weather body

These summer recipes are the perfect way to start the day
I don’t know about you, but when summer rolls around, breakfast becomes a little more difficult. Heavy, rich breakfast foods don’t sound super appealing when

The beginner’s guide to meal prepping
Picture this: You open your fridge after a long day at school to find boxes of well-organized Tupperware, all filled with food you made earlier

“Dear Carol, I’m feeling self-conscious about my small boobs”
Dear Carol,
I have the smallest boobs! I hate it. I am so self-conscious, and everyone at school has grown up faster than me. Seventh
How to *actually* enjoy meditation (from someone who’s been there)
Meditation is super beneficial for our mental health, but tbh, it can be a total bore.
I’ve fallen asleep meditating, obsessed over posture until my back
4 protein-packed breakfasts to wake up your brain
In case you haven’t heard it before: breakfast really is the most important meal of the day. Having a hearty, healthy breakfast boosts your focus
Here’s how to be kind to your hormones
Hormones (aka the chemical messengers in your body) can have bigger effects on your physical, mental and emotional well-being than you may realize. There are
Everything you need to know about stretch marks
Trying to fit the beauty standard can feel exhausting, especially when your body decides to throw new changes your way during puberty. And one of
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Crushes
QUIZ! Is Your Crush Totally Into You?
Is your crush “breadcrumbing” you?
You’re officially done.
The last few weeks, your crush has put you in a confusing, “they love me, they love me not” whirlwind. On one day,
7 unexpected places to find a summer crush
Summer is basically the Super Bowl of crush season. You’re outside more, vibing in your cutest fits and living in the moment— which just so happens to be the perfect recipe for a spontaneous spark. But forget the cliché beach meet-cute or movie theater flirt: This...
Style
QUIZ! Which Jellycat matches your vibe?
We’re taking weekend style inspo from Freya Skye
Looking through your closet and bored with the same fits? Singer and actor Freya Skye has casual cute mastered—and we're taking notes. Effortless everyday @thehaileylynneCross necklace, $7, EVRY Jewels. Mesh top, $25, Dynamite. Jeans, $50, Hollister. Bracelet, $7,...
Quiz! Which of these fields will make you famous?
Beauty
7 nail looks we’re obsessed with for the Fourth of July
The Fourth of July is finally here, and one of the best (and most unique!) ways to spice up any look is nail art. This
Sunburn? We don’t know her: Your head-to-toe sunscreen guide
Thankfully, by this point, we all know the memo. Sunscreen. Every day. Winter and summer. Cloudy and sunny. Apply generously and often. But here’s the thing: Even the most SPF-savvy among us miss some sneaky spots (if you’ve ever burned the soles of your feet then...
Inspo Incoming: *This* is summer’s best beauty trend
Newsflash: You're fun! And this summer, your makeup should be, too. There’s nothing I love more than minimalist makeup during the summer—a bronzy, beachy look that’s basically effortless. But right now, my beauty bag is begging for a shake-up. While I might not...
Wellness
Don’t forget to recharge this summer
Anyone else freaking out that summer is already basically half over? When you pack your days with endless activities (the beach! the pool! bbqs! bonfires!). time can fly…and you can forget to pause for the self-care you need so you can fully recharge before the sun...
Glow up your sleep routine
Good sleep is srsly underrated. Consistent, quality rest has a big impact on your mood, health and, well, pretty much every aspect of your life.
5 ways to relax and refresh this summer (inspired by Cal-a-Vie Health Spa’s Mom & Teen Week 2025!)
Summer is the perfect season to reset, refresh and recenter—and Cal-a-Vie Health Spa’s Mom & Teen Week gave us all the inspo to do just that. From sunrise sweat sessions to creative rituals and nourishing meals, here’s how to bring those dreamy self-care vibes...