Anyone else freaking out that summer is already basically half over? When you pack your days with endless activities (the beach! the pool! bbqs! bonfires!). time can fly…and you can forget to pause for the self-care you need so you can fully recharge before the sun...
Glow up your sleep routine
Good sleep is srsly underrated. Consistent, quality rest has a big impact on your mood, health and, well, pretty much every aspect of your life.
5 ways to relax and refresh this summer (inspired by Cal-a-Vie Health Spa’s Mom & Teen Week 2025!)
Summer is the perfect season to reset, refresh and recenter—and Cal-a-Vie Health Spa’s Mom & Teen Week gave us all the inspo to do just that. From sunrise sweat sessions to creative rituals and nourishing meals, here’s how to bring those dreamy self-care vibes...
6 easy lunch recipes for girls who can’t cook
When you’re already juggling a busy schedule full of school, friend hangouts and other obligations, it can be pretty difficult to find time to make
This is the summer morning routine you’ll *actually* stick to
It’s summer! Yay! No more school, which means no more super rigid daily routine. That’s a good thing, right?
Well…not always. While having more free time

Chafing, itchy skin and other summer bummer bod Qs…answered!
Ah, summer. It’s the time for endless days, starry nights and…cramps? Ugh. We asked experts how to nix and x your most annoying warm-weather body

How to *actually* enjoy meditation (from someone who’s been there)
Meditation is super beneficial for our mental health, but tbh, it can be a total bore.
I’ve fallen asleep meditating, obsessed over posture until my back

4 protein-packed breakfasts to wake up your brain
In case you haven’t heard it before: breakfast really is the most important meal of the day. Having a hearty, healthy breakfast boosts your focus

Here’s how to be kind to your hormones
Hormones (aka the chemical messengers in your body) can have bigger effects on your physical, mental and emotional well-being than you may realize. There are

We just found a 20-minute workout for every day of the week
Maybe you’re a runner who can’t stop doing cardio. Maybe you prefer sticking to weights. Or maybe you can’t even remember the last time you

We’re ditching the “summer body” mindset
The weather is warmer and the skies are sunnier, which can only mean one thing…summer is almost here! With our fave season right around the
5 pain relief ideas for your worst period days
That particular week has arrived once again, and your period is already causing you aches, bloating and pain. This is one of the unavoidable experiences
You asked, we answered: Can I shave my tummy hair?
You asked: “I have a trail of hair from my belly button and down—I can’t stand it. Sometimes I pluck it but I don’t know
Have We Become Mental Health Obsessed?
As the line between self-reflection and overanalyzing is becoming increasingly blurry, girls are scrolling themselves into spirals.
Decoding the phases of your period cycle
Ever felt like your mood and energy have a mind of their own? You’re not alone. We’ve cracked the code on your menstrual cycle, serving
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Crushes
QUIZ! Is Your Crush Totally Into You?
Is your crush “breadcrumbing” you?
You’re officially done.
The last few weeks, your crush has put you in a confusing, “they love me, they love me not” whirlwind. On one day,
7 unexpected places to find a summer crush
Summer is basically the Super Bowl of crush season. You’re outside more, vibing in your cutest fits and living in the moment— which just so happens to be the perfect recipe for a spontaneous spark. But forget the cliché beach meet-cute or movie theater flirt: This...
Style
QUIZ! Which Jellycat matches your vibe?
We’re taking weekend style inspo from Freya Skye
Looking through your closet and bored with the same fits? Singer and actor Freya Skye has casual cute mastered—and we're taking notes. Effortless everyday @thehaileylynneCross necklace, $7, EVRY Jewels. Mesh top, $25, Dynamite. Jeans, $50, Hollister. Bracelet, $7,...
Quiz! Which of these fields will make you famous?
Beauty
7 nail looks we’re obsessed with for the Fourth of July
The Fourth of July is finally here, and one of the best (and most unique!) ways to spice up any look is nail art. This
Sunburn? We don’t know her: Your head-to-toe sunscreen guide
Thankfully, by this point, we all know the memo. Sunscreen. Every day. Winter and summer. Cloudy and sunny. Apply generously and often. But here’s the thing: Even the most SPF-savvy among us miss some sneaky spots (if you’ve ever burned the soles of your feet then...
Inspo Incoming: *This* is summer’s best beauty trend
Newsflash: You're fun! And this summer, your makeup should be, too. There’s nothing I love more than minimalist makeup during the summer—a bronzy, beachy look that’s basically effortless. But right now, my beauty bag is begging for a shake-up. While I might not...
Wellness
Don’t forget to recharge this summer
Anyone else freaking out that summer is already basically half over? When you pack your days with endless activities (the beach! the pool! bbqs! bonfires!). time can fly…and you can forget to pause for the self-care you need so you can fully recharge before the sun...
Glow up your sleep routine
Good sleep is srsly underrated. Consistent, quality rest has a big impact on your mood, health and, well, pretty much every aspect of your life.
5 ways to relax and refresh this summer (inspired by Cal-a-Vie Health Spa’s Mom & Teen Week 2025!)
Summer is the perfect season to reset, refresh and recenter—and Cal-a-Vie Health Spa’s Mom & Teen Week gave us all the inspo to do just that. From sunrise sweat sessions to creative rituals and nourishing meals, here’s how to bring those dreamy self-care vibes...