Ah, summer. It’s the time for endless days, starry nights and…cramps? Ugh. We asked experts how to nix and x your most annoying warm-weather body
How to *actually* enjoy meditation (from someone who’s been there)
Meditation is super beneficial for our mental health, but tbh, it can be a total bore.
I’ve fallen asleep meditating, obsessed over posture until my back
4 protein-packed breakfasts to wake up your brain
In case you haven’t heard it before: breakfast really is the most important meal of the day. Having a hearty, healthy breakfast boosts your focus
Here’s how to be kind to your hormones
Hormones (aka the chemical messengers in your body) can have bigger effects on your physical, mental and emotional well-being than you may realize. There are
We just found a 20-minute workout for every day of the week
Maybe you’re a runner who can’t stop doing cardio. Maybe you prefer sticking to weights. Or maybe you can’t even remember the last time you
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This workout kicks butt (like, literally)
@growwithjo
Ever have one of those days when all you want to do is take out your frustrations on…something? We have the answer.: Kickboxing. Get ready
5 things you can do tonight for a better day tomorrow
Do you wake up every a.m. feeling frazzled? Are you often rushing out the door, late to class or forgetting your homework? Um, girl, we’ve
How to build a feel-good morning routine that you’ll actually love
Say “buh-bye” to stressful mornings and “GM!” to a routine that makes you feel fab from the moment you wake up.
Whether you love cozy
Tasty avocado toast recipes to make your a.m. totally fab
Start your mornings fresh with avocado toast that’s as fab as you are. Whether it’s a Mediterranean twist or savory hummus spread, these toasts will
The beginner’s guide to feeling confident at the gym
POV: It’s your first time going to the gym…hooray! But being a workout newbie, you can’t help but feel nervous about the intimidating space and
Entering your fitness girlie era? Read these tips first
So, you’ve decided that it’s time to officially embrace your fitness girlie era—your new matching tank and leggings are on, your Stanley cup is filled
Easy smoothie recipes to make your skin absolutely glow
Craving that dewy, natural glow? You’re in luck, bestie—we’re spilling the berries on the best recipes!
We’ve rounded up the deets on six delish smoothies bursting
How to slip exercise into your daily routine
Feeling overwhelmed by a packed schedule and struggling to fit in exercise? Don’t worry—we’ve got your back! Here are a few easy ways to sneak
A week’s worth of easy meal inspo to level up your school lunch
Tired of bringing that same PB&J sandwich to school every day? Dw, we’ve got you covered. With homework, sports and after-school clubs, it can be
Here’s how to clear your skin from the inside out
When you’ve bought every face wash from the skincare aisle and tried every hack on your FYP but *still* struggle with breakouts, it can feel
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QUIZ! What belongs on your summer vision board?
Did we just uncover the headliner on your sunny szn bucket list? Yes, yes we did. Now leave it to Barbizon’s awesome classes to help you *actually* check it off.
WIN! Add these beach reads to your Summer TBR
Say hello to sunny szn and dive into these hot new novels. PLUS, enter to win your faves!
Get ready for the Descendants/Zombies: Worlds Collide Tour. Plus, win free tickets!
Fan faves from Descendants: The Rise of Red and Zombies 4: Dawn of the Vampires are teaming up on tour—and you could win FREE tickets.
Get the deets here!
QUIZ! When the worlds of Descendants and Zombies collide, who will be your ultimate bestie?
This summer, two of your Disney faves will join forces at Descendants/Zombies: Worlds Collide Tour. We’ve got just one question: Which one of this bunch will be your bestie?
TAKE THE QUIZ
Make (and keep) a bestie who actually gets you
There’s nothing better than finding your people—you know, the ones who’ll obsess over your fave fandoms and send you memes that brighten any bad day. That’s why we’re pulling inspo from Acception, a new YA graphic novel by Coco Ouwerkerk. Ready to find the crew for you? Try these tips…
WIN! Autographed Escapade Beauty Hair & Body Mist Trio
Find the perf summer scent with this fragrance trio from Escapade Beauty (autographed by creator and founder Elliana Walmsley herself!). Includes scents So Alive (nectar and pink lotus), Cozy Up (vanilla and jasmine) and Soak It In (coconut and gardenia). ENTER TO WIN!
Hometown to Hollywood…meet our 2024 Barbizon Model Contest winner!
If you’re an avid Girls’ Life reader, you’ve probably seen our fabulous contest with Barbizon (aka the national modeling and acting school that's helped millions of girls make their dreams come true). But what it’s like to actually win?
Beach tote alert: We're ordering these 10 summer reads rn
It's about to be endless summer fun with these fab new novels, check out then enter to win your next TBR additions HERE!
WIN! TBH Kids Body Refresh Kit
Keep it clean with this three-piece TBH Kids Refresh Kit, featuring deodorant, spot wipes and face wipes.
QUIZ! Answer these Q’s and we’ll give you your Descendants/Zombies summer anthem
We’re here to help you build your ultimate sunny szn soundtrack with one of these wickedly cool songs *plus* give you a chance to score free tix to Disney's Descendants/Zombies: Worlds Collide Tour.
How To Know If You’re Being Ghosted By A Friend, Inspired By Our Latest Bestie Book Club Read, Karen’s Ghost
We sat down with our Book Besties to get the scoop on Karen’s Ghost—and snag their advice on a seriously spooky sitch: Getting ghosted IRL.
We Found 6 Books To Add To Your Tropical TBR
Calling all beach babes! Summer is finally here—and it’s time to start building your beachy must-read list.
QUIZ! Which Zombies 4 Character Would Be Your IRL Bestie?
Ready to find your ultimate monster BFF? Take this quiz and we’ll tell you which Zombies 4: Dawn of the Vampires character would totally be your number one *plus* the chance to score free tix to Disney's Descendants/Zombies: Worlds Collide Tour.
5 ways to relax and refresh this summer
Summer is the perfect season to reset, refresh and recenter—and Cal-a-Vie Health Spa’s Mom & Teen Week gave us all the inspo to do just that. From sunrise sweat sessions to creative rituals and nourishing meals, read on to bring those dreamy self-care vibes into your every day…
Book Babes: Love Our Bestie Book Club? Apply To Join Our Street Team!
Ready to take your book game to the next level?
⭐ Receive PR books and boxes to share and review
⭐ Snag exclusive prints and goodies
⭐ Be the first in the know with author updates
QUIZ! Which of these fields will make you famous?
It’s summer, the sun is shining bright—and so are you. Take this quiz to discover your ultimate creative career path, then head to barbizonmodeling.com to turn your dream into your destiny.
FREE STUFF
WIN! Speed of Life
It was hard enough for Sofia to cope with losing her mom—and now her dad has already started dating again. Feeling completely stuck, she confesses her feels in an email to an advice columnist and is amazed when Dear Kate answers. Only prob? Dear Kate is Dad’s new GF.
ENTER TO WIN HERE
WIN! Stuck Up and Stupid
Actress Angourie Rice (aka Cady from the Mean Girls movie musical) teamed up with her playwright mom to pen this story of cute—and chaotic—courtship. When Lily crosses paths with an A-list star on vacay, she’s the only person not impressed by his Hollywood charm. Yet the tension between them is only getting stronger…
ENTER TO WIN HERE
WIN! True Beauty
After her own glow-up, Jugyeong persuades her bae Seojun to take up modeling (and make their swoon-worthy ‘ship official). Everything seems dreamy…until he reconnects with old friends and suddenly starts keeping major secrets.
ENTER TO WIN HERE
WIN! Why Is This So Easy For You?
It’s tough being the “poor” student at an elite private school—just ask Stella. After her smarts and ballet skills earn her a scholarship, she’s suddenly navigating new friends, a budding crush and a world of entitled girls. And on top of all that, her family tree project may reveal the long-hidden truth about her past.
ENTER TO WIN HERE
WIN! A Risky Game
Joining the prestigious Last Heir society was just the beginning of Weatherby and Jack’s adrenaline-packed adventure. Now, in book two of The Liars Society series, they’re forced to compete in a slew of cut-throat challenges that threaten to tear apart their family.
ENTER TO WIN HERE
WIN! We’re giving away FREE TICKETS to the Descendants/Zombies: Worlds Collide Tour
WIN! The Otherwhere Post
Seven years ago, Maeve lost it all: her home, her father and even her name. Desperate to unravel the mystery of what happened, she trains in the art of scriptomancy—the dangerous practice of writing enchanting letters and delivering them to other worlds.
ENTER TO WIN HERE
WIN! The Secrets We Carry: Journal of a Girl In Trouble
Collin is nobody’s idea of a hero. But when an anonymous journal falls from his backpack, he’s forced to step up and become one. Because someone at his school is caught in a twisted web of blackmail and lies…and they’re too terrified to speak up.
ENTER TO WIN HERE
WIN! Toxic Summer
BFFs (and co-lifeguards) Ben and Leo are ready to live out their perfect coastal summer. But a mysterious spill has closed the beach, tentacled monsters are wreaking havoc and—weirdest of all—the locals seem completely brainwashed. Can they find the source of the “accident” before the entire town goes under?
ENTER TO WIN HERE
WIN! The Ground That Devours Us
When a league of vampires tries to make humanity into their own personal buffet, one teen learns to slay (literally). But when her twin sis gets turned after a terrifying attack, she has to break every rule and strike a deal with the monster who ruined her world.
ENTER TO WIN HERE
WIN! Autographed Escapade Beauty Hair & Body Mist Trio
Find the perf summer scent with this fragrance trio from Escapade Beauty (autographed by creator and founder Elliana Walmsley herself!). Includes scents So Alive (nectar and pink lotus), Cozy Up (vanilla and jasmine) and Soak It In (coconut and gardenia).
ENTER TO WIN HERE
WIN! Everything I Thought I Knew
Did Chloe inherit more than a heart from her donor?
ENTER TO WIN HERE
WIN! The Mermaid, The Witch, And The Sea
A scrappy pirate, an imperial daughter and a sea of trouble.
ENTER TO WIN HERE
WIN! A Starlet’s Secret to a Sensational Afterlife
An epic enemies-to-lovers saga set in 1930s Hollywood.
ENTER TO WIN HERE
WIN! The Heartbreak Bakery
Yikes! Anyone who eats Syd’s magical brownies breaks up.
ENTER TO WIN HERE
WIN! Paint & Peel Jelly Stickers Glitter Goals
Saturday to-do: DIY custom sparkly jelly stickers!
ENTER TO WIN HERE
WIN! Never Trust A Gemini
Because falling for a Gemini girl is never, ever boring.
ENTER TO WIN HERE
GRAND PRIZE! June Beach Reads Bundle
Ready for a tote-al TBR makeover? One book bestie will score this collectible bag packed with page-turners of every genre from Penguin (Swoony romance! Fantasy thrillers! Graphic novels!). Talk about a storybook summer…
ENTER TO WIN HERE
WIN! TBH Kids Body Refresh Kit
Keep it clean with this three-piece TBH Kids Refresh Kit, featuring deodorant, spot wipes and face wipes.
ENTER TO WIN HERE
Quizzes
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Crushes
EXCLUSIVE! Elliana Walmsley & Jentzen Ramirez are the relationship heroes we need rn
Jacket, Levi’s. Dress, Urban Outfitters. Sneakers, Thursday Boot Company. Sunnies, Le Specs. Earrings, Marrin Costello. Necklace, Dominique Renée. Ring, Frou York. Bracelet on left hand, Tiffany & Co. Bracelets on right hand, Elliana's own. May we introduce you to...
7 small ways your crush shows they care about you
Having a crush is so hard, especially in the beginning stages. It can be tricky to tell if your crush *actually* likes you back—and, when
The perfect summer date idea based on your love language
Love is…well, love is many things. For some, love is getting a box of chocolates on a rough day, and for others, it’s getting a
Style
Your 4th of July style guide
Our favorite day of summer is coming up!
7 cute outfits for whatever is on your cal this weekend
Sun-soaked days are back. And they’re shining a light on boho’s tough-chic twist, practically made for your golden-hour roaming. Free Range Jacket, $84, Stoosh. Bikini top, $96, JMP The Label. Tee, $25, Gap. Bloomers, $20, Kosusanill. Sandals, $24, Shein. Head wrap,...
10 Outfits Inspired By The Summer I Turned Pretty
Whether you’re Team Conrad, Team Jeremiah or just Team Belly’s wardrobe, we’ve rounded up 10 must-copy looks to help you live out your own love triangle. Step right into Cousins Beach with these TSITP-inspired fits that channel all the summer magic of your fave show.
Beauty
Meet the mani trend you’ll rock all summer long
It's giving straight-up science experiment—but make it aesthetic. It's a rainy afternoon (boo), and you could start your summer reading list, tackle the mountain of clothes that’s taken over your chair and finally write that thank-you note to Aunt Greta (better late...
Your summer beauty bag needs these lip balms
My summer pet peeves? Mosquitos, overdone AC and, despite the humidity, dry, chapped lips. Welcome to why lip balm is *essential* to my makeup bag. These five beauties protect, moisturize and hydrate my lips alllll summer long. Ultra Violette SPF 50 Hydrating Lip Balm...
5 Leave-in conditioners for hydrated curls
This heat and humidity makes my hair amazing…said literally no one. When temps turn tropical, you want your curls to stay healthy and hydrated. To achieve this, a leave-in conditioner is *essential* for all types of curly hair. Here are five leave-in conditioners to...
Wellness
Your summer shape-up plan (that’s actually fun)
Let’s be real: Working out shouldn’t feel like homework. This summer, we’re ditching the pressure and picking up the vibes. Whether you’re dancing around your room, power walking with your mom during golden hour or hitting the gym with your fave playlist on blast,...
6 easy lunch recipes for girls who can’t cook
When you’re already juggling a busy schedule full of school, friend hangouts and other obligations, it can be pretty difficult to find time to make
This is the summer morning routine you’ll *actually* stick to
It’s summer! Yay! No more school, which means no more super rigid daily routine. That’s a good thing, right?
Well…not always. While having more free time