Feeling overwhelmed by a packed schedule and struggling to fit in exercise? Don’t worry—we’ve got your back! Here are a few easy ways to sneak

This is how I’m learning to run (from the girl who can’t jog a mile)
The first time I had to run a mile in middle school, I was completely misled.
My school called it the “fun run,” and that’s what

8 outdoor activities to get your sweat on this spring
OK, can we all agree that exercising is *so* much more appealing when you can work out outside? Spring brings endless opportunities for super fun

Everything you need to know about the hot girl walk
The viral hot girl walk has taken over sooo many workout routines. To be fair, strutting in a cutesy set with a niche catwalk playlist?

Try these beginner-friendly workouts to start your spring off right
Spring is the season of growth and rejuvenation. And what better way to channel those vibes than by starting a new workout routine?
Whether you’re a
5 essentials you need for an at-home workout
Anxious to start your fitness journey, but no clue as to how or where to even begin? Or maybe you’re more of an introvert and

5 YouTubers you need to subscribe to this summer for at-home workouts
Between learning how to drive, working as a camp counselor and traveling for vacations, it can get tough trying to make time to exercise. Luckily,
How to *really* tackle your summer fitness goals
Without all of the work and stress of the school year, summer provides countless hours of fun and free time—making it the *best* season to
Everything you need to know about pickleball
Pickleball is definitely having a *moment* right now (and no, not just with your mom). Girls around the country are taking up the game in
Everything you need to know about pilates (and some beginner combos to try)
PSA: It’s a happy girl summer…which means it’s also a pilates-girl summer, natch. Whether you’re a pilates pro or are brand new to it, there’s
The perfect workout for every phase of your menstrual cycle
Let’s be real: From mood swings to cramping, your menstrual cycle can have a *huge* effect on how you feel. But moving your body can
Dance cardio workouts you will *actually* want to do
Get ready to dance like nobody’s watching! Dance workouts are about to be your new fave cardio.
If just the thought of running the mile
The perfect pair of workout leggings to go with every Taylor Swift album
Having trouble finding motivation to go to the gym? We’ve *all* been there before. Sometimes, all it takes is the perfect pair of leggings to
Here’s why you should start running
Running is the purest form of exercise. You don’t need an expensive gym membership or tons of heavy equipment to break a sweat; you just
5 leggings you need if fitness is your New Year’s resolution
Trying out some new workouts this year? There is no better way to kick off your 2023 fitness journey than looking *and* feeling your best!
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Crushes
EXCLUSIVE! Elliana Walmsley & Jentzen Ramirez are the relationship heroes we need rn
Jacket, Levi’s. Dress, Urban Outfitters. Sneakers, Thursday Boot Company. Sunnies, Le Specs. Earrings, Marrin Costello. Necklace, Dominique Renée. Ring, Frou York. Bracelet on left hand, Tiffany & Co. Bracelets on right hand, Elliana's own. May we introduce you to...
7 small ways your crush shows they care about you
Having a crush is so hard, especially in the beginning stages. It can be tricky to tell if your crush *actually* likes you back—and, when
The perfect summer date idea based on your love language
Love is…well, love is many things. For some, love is getting a box of chocolates on a rough day, and for others, it’s getting a
Style
Your 4th of July style guide
Our favorite day of summer is coming up!
7 cute outfits for whatever is on your cal this weekend
Sun-soaked days are back. And they’re shining a light on boho’s tough-chic twist, practically made for your golden-hour roaming. Free Range Jacket, $84, Stoosh. Bikini top, $96, JMP The Label. Tee, $25, Gap. Bloomers, $20, Kosusanill. Sandals, $24, Shein. Head wrap,...
10 Outfits Inspired By The Summer I Turned Pretty
Whether you’re Team Conrad, Team Jeremiah or just Team Belly’s wardrobe, we’ve rounded up 10 must-copy looks to help you live out your own love triangle. Step right into Cousins Beach with these TSITP-inspired fits that channel all the summer magic of your fave show.
Beauty
Meet the mani trend you’ll rock all summer long
It's giving straight-up science experiment—but make it aesthetic. It's a rainy afternoon (boo), and you could start your summer reading list, tackle the mountain of clothes that’s taken over your chair and finally write that thank-you note to Aunt Greta (better late...
Your summer beauty bag needs these lip balms
My summer pet peeves? Mosquitos, overdone AC and, despite the humidity, dry, chapped lips. Welcome to why lip balm is *essential* to my makeup bag. These five beauties protect, moisturize and hydrate my lips alllll summer long. Ultra Violette SPF 50 Hydrating Lip Balm...
5 Leave-in conditioners for hydrated curls
This heat and humidity makes my hair amazing…said literally no one. When temps turn tropical, you want your curls to stay healthy and hydrated. To achieve this, a leave-in conditioner is *essential* for all types of curly hair. Here are five leave-in conditioners to...
Wellness
Your summer shape-up plan (that’s actually fun)
Let’s be real: Working out shouldn’t feel like homework. This summer, we’re ditching the pressure and picking up the vibes. Whether you’re dancing around your room, power walking with your mom during golden hour or hitting the gym with your fave playlist on blast,...
6 easy lunch recipes for girls who can’t cook
When you’re already juggling a busy schedule full of school, friend hangouts and other obligations, it can be pretty difficult to find time to make
This is the summer morning routine you’ll *actually* stick to
It’s summer! Yay! No more school, which means no more super rigid daily routine. That’s a good thing, right?
Well…not always. While having more free time